Malaysians may not be that aware about the severity of the issue, but we are actually highly vulnerable to the risks of critical illness, such as heart attack, stroke, kidney failure and cancer. The Ministry of Health (MOH) estimated that 73% of deaths among Malaysians are caused by such non-communicable diseases.
Based on the findings by the Department of Statistics Malaysia, heart disease continues to be the principal cause of death among Malaysians between 2005 and 2014, responsible for 13.5% of fatalities in 2014. Did you know that having one or more of the High conditions (High Body Mass Index, High Blood Pressure, and High Cholesterol) substantially increases your risk?
The National Health and Morbidity Study for 2015 revealed that one in three (30%) adults has hypertension (also known as high blood pressure). If you have high blood pressure, your chance of getting a stroke is 50% higher. There is also a significantly increased risk of getting a heart attack. Those who have high cholesterol are exposed to higher risk of getting heart diseases that could also lead to complications such as kidney diseases. On top of that, if you have a BMI higher than what’s healthy, you have a higher risk of getting heart disease, type 2 diabetes and even cancer.